Healthy Inspiration: Dr. Tam's Miracle Tea

Finally I found a time to do colon cleansing =D

I already blogged about Dr. Tam before here when I tried the Live Green.

Dr. Tam's Miracle Tea (Regular price is Php1500.00, they have a Buy1Take1 a week before Christmas)

-Thick consistency and taste a bit bitter but tolerable, just drink before bedtime or one hour after dinner

Within 5-8 hours, you'll feel the "urge" - (works for me) 

At first I tried about 1/4 of a cup as opposed to 1/2 cup recommended, the next day, I felt  it as soon as I woke up. 

Second day, I tried 1/2 cup... good thing it was Sunday because I felt it throughout the day! (as in I'm so tired na at nawala na ang tiyan ko ;p )

I did not drink it everyday, I skipped about 1-2 days before drinking again, I also shared it with my aunt and she also experienced how effective it was ;p

Highly Recommended! :)

Tip: If you don't need this urgently, wait for the sale. Based on previous years, they usually have a sale during the Holy Week. ;p

Sandwich Inspiration

I've mentioned in my post here that I ate sandwiches for some weeks ago because of my busy sched. 


Aside from my malunggay Peanut Butter , i was able to try Filippo Berio Classic Pesto and Sundried Tomato Pesto. (After taking a lot of time going around and reading labels @ SM supermarket)  They are good compliment for egg, tofu or lettuce, at Php120+ only per bottle ^_^ 

Dr. Tam Live Green

Just wanted to share this Live Green from Dr. Tam. 

I knew this product since 2009,  I thought of giving this a try just recently so i won't be depleted in essential nutrients (Note: I don't take any vitamin supplement) I used to eat apples and orange every single day for years that I no longer want to see them lolz (I'm not kidding!)

And this is an alkaline drink, good for balancing acid in our body.
If you're not feeling good, maybe your body is high in acid.

I started drinking last July. I finished 3 bottles already.
It cost Php1495, 1 bottle is good for 1 month. Yeah I know that pricey. But they usually have it on sale - Buy 1 Take 1, cash only XD (I only buy when there's a sale)

-Same taste as wheat grass.

Live green is composed of Green Kamut(Egyptian WheatGrass), Alfalfa and Barley.
-antioxidant
-rich source of Vitamins A,B, C and E
-contains high amount of minerals like calcium, phosphorus, magnesium and more
-enzyme that is rich in digestion and metabolic enzyme
-has amino acids

This is an alkaline drink best consumed an hour before a meal or 2 hours after meal.

For those who doesn't know Dr. Tam, he is a naturapathic doctor, his wife is a cancer survivor and he usually appears in Salamt Doc.
More info on http://www.drtam.org/
Available in Dr Tams Vegan Haus F.Legaspi Maybunga Pasig (before Pasig Rainforest Park)
They have branches in Tiendesitas and Metrowalk - am not sure if the sale is also available in these branches.
Opens everyday except Saturdays

PS: They have SALE until Oct30.

Keep healthy! :))))))))))))))))